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On Thursday we learned about wild herbal teas and how to draw out different nutrients and medicines from different plants. We made some dandelion root tea, which was full of vitamin A and iron. Later on we ate the leaves in quinoa veggie peanut sauce dish. We learned the difference between infusions and decoctions. Infusions are made by steeping the herb in hot water and letting it sit for a period of time. Decoctions, on the other hand, are made by boiling the root, flower, stalk, and/or leaves in the water for at least a few minutes. Karen Sherwood, our ethnobotany medicinal herbalist superwoman gave us a gift of her cold/flu formula, which is a mixture of... maybe I won't let out the secret!
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Friday Karen was back to teach us basketry. We used ponderosa pine needles from the East Cascades which we gathered in November. We learned different stitches and used a coiling technique, which is different than the plaiting of our cedar bark baskets. This coiling technique is used to make water tight baskets that can hold more weight. Starting the basket was a bit frustrating but once you got into the flow of things it became much more fun. These baskets will hold not only berries or other foods but our personalities for years to come.
1 comment:
What a treat! I haven't had a chance to read the blog in a while. This lovely cold has forced me to finally sit for a bit and how glad I am that I did! (Still, I am tempted to tease Karen's cold remedy from you). I am continually amazed and inspired by all the beautiful photo's and fun stories from your class days. Thank you for sharing with those of us who dream of being out there with you all!
With the warmest regards,
Kerry
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